In-person Training

1 on 1 training right here at our studio in St. Petersburg, Florida. Tailored to your specific goals, capabilities, needs and schedule.

In-person training includes nutrition & lifestyle support, a personalized program to follow on your own outside of our sessions & access to me via text at all times.

We will set up a consultation to discuss your goals, current lived experience, training history, injuries, sleep & eating habits, & most importantly your why to determine a plan that best suits you.

I ask that my clients commit to themselves inside and outside of the gym. Our time together will be much more effective if you’re able to apply what you learn to the rest of your life. Practicing gratitude, meditation & breathwork are a few of the additional modalities I suggest to be able to create better balance within your life.

I require that my clients sign on for a 3 month minimum commitment.

Rome wasn’t built in a day and you will not build a booty in 4 weeks. You may start to notice physical change around 6-8 weeks. We want to build a solid foundation for you to continue on your own and SEE RESULTS.